Here are 12 easy tips to bring some new self-love into your life:
- Commit yourself to your growth: The biggest, boldest and brightest act of self-love you can do this Valentine's is to start your very own personal journey. Make the decision right now to give yourself what you deserve and to be the best version of yourself. Set your intention to give life your best shot, and to achieve your full potential on a physical, mental, emotional, and spiritual level. Commit to learning and growing every single day, with every action, every encounter, every experience. And focus on increasing your awareness and understanding of your body, your mind, your emotions and your behaviours - both past and present.