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Are we just another Masquerade? 

20/2/2013

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If you are like me and love to walk a lot, you will come across London many masked performers, actors and musicians entertaining the crowds. For a moment i closed my eyes and start thinking about what would my life be like if I only had one mask to wear? 

I started to send love and admire these lovely people for putting the effort, the energy and the masks needed to making so many passers by smile, happy and enjoy their day, its remarkable  dont you think? 

Then my thoughts started to wonder, its not only in the streets one wears a mask, we do it in our day to day life the moment we wake up, we do it when we meet people, go to work, be with our partners, friends, family and with ourselves too.

Let me ask you something, have you ever seen someone disguise himself as an statue,  your favourite movie character, or as your favourite building? 

Take a moment in your day, go in front of a mirror, look at yourself in the eyes and ask yourself the question what mask am i wearing, what does it say about you and the world you live in ? 


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Show Yourself Some Love: 12 Tips for Self-Love

13/2/2013

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With St Valentine's day looming, it seems that love is all around us. However when it comes to love, we tend to think about giving it to those around us or to our material goods, rather than to ourselves. We are not taught to love ourselves - quite the opposite, we are taught to compete against each other, and to bring ourselves down.

Here are 12 easy tips to bring some new self-love into your life:

  • Commit yourself to your growth: The biggest, boldest and brightest act of self-love you can do this Valentine's is to start your very own personal journey. Make the decision right now to give yourself what you deserve and to be the best version of yourself. Set your intention to give life your best shot, and to achieve your full potential on a physical, mental, emotional, and spiritual level. Commit to learning and growing every single day, with every action, every encounter, every experience. And focus on increasing your awareness and understanding of your body, your mind, your emotions and your behaviours - both past and present.


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